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mckeons of bostonNews

 

 

Great News - We are excited to announce that we are starting our new Ninja Fit Program beginning October 5th. It’s a great way to learn fun ninja skills like tumbling, balance, coordination, and problem solving skills It will run as a 10 week sessions from October 5th through December 14th on Wednesdays from 4-5pm. Ages from 5-9 yrs old.

WHAT WE DO: Our Ninja Fit curriculum was developed by American Ninja Warrior Drew Drechsel -
Warm-ups are first for all groups. Our warm-up consists of warmup exercises, conditioning exercises and movements that teach the basics of obstacle training. Children are then grouped by age and ability. Four obstacles are taught each week with a different lesson plan every week culminating in a final week obstacle course fun run during a 10 week class semester.