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Recreational Gymnastics

Begin Here, Go Anywhere

McKeon Gymnastics offers recreational classes for girls and boys 2 through 18 years of age. MDG is ensuring success in children by bringing out the best in each child through safe and exciting classes geared toward installing each student with a positive mental focus and an "I CAN DO IT" attitude. Our emphasis is on physical fitness, body development, coordination, endurance, strength, and flexibility.

At MDG, our desire to teach and nurture your children is made possible through the efforts of our warm and caring staff. Here, your child will build lasting friendships and special bonds This makes our gym a meaningful experience to both child and parent.

Our philosophy is to provide a safe, fun, and challenging experience to gymnasts of all ages and ability in order to enhance their development of mind, body, and character. Our goal is to maintain a positive working atmosphere for the dedicated gymnast and have the best team possible at all levels.

Our coaching staff is USAG Safety Certified and maintains professional membership status through USA Gymnastics.




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Preschool Stars Program

WHERE OUR STARS SHINE!


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The Registration Fee is $25 for individuals or $50 per family.


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REACH FOR THE STARS

Ages 12 - 18 months

Get ready to Reach for the Stars at our brand new mini version of our ever popular Flip N' Fun! Your little one will LOVE 45 minutes in our spacious gym running, playing, and racing through our obstacle courses!

Class duration = 45 minutes
Tuition = $55 per month




TWINKLE, TWINKLE LITTLE STAR

Ages 18 months - 2 years

Children ages 18 months to 2 years old can join in the fun with a little help from an adult friend. This 45 minute class offers age-appropriate lessons in creative movement through the use of music, playful games, parachutes, hula hoops, obstacle courses and scaled down gymnastic equipment. The parent/adult assists the child under the supervision of the instructor to learn safe, developmental gymnastic techniques utilizing pre-school mats and shapes in a mildly structured setting. Our Stars are introduced to a variety of gross motor skills including throwing, catching, rolling, kicking and swinging as well as balance and flexibility.

Class duration = 50 minutes
Tuition = $67 per month




TINY STARS

Age 3

The fun has just begun! These 3-year-olds build on their gymnastic foundations while also starting to focus more on form and technique. These classes work on more advanced motor skills and require the social skills necessary to stay in line, and follow directions. Obstacle course stations are used to reinforce skills while also introducing fun ways to learn new skills. The preschool group will participate on the floor, beam, bars, vault and tumble track, and, of course, we still save a little time at the end for play time in our foam pit.

Class duration = 50 minutes
Tuition = $67 per month




SHINING STARS

Ages 4 - 5

No obstacle courses here! Our Shining Stars is an independent class which uses modified gymnastic equipment. Children learn to exercise independently and cope with future school routines. This program is a vital part of early childhood development. Children will be introduced to gym apparatus in an exploratory way - preparing them for the next step in our recreational gymnastics program. They will gain physical strength, flexibility and learn some basics from the recreational gymnastics curriculum together with improvement of all dominant movement patterns, swings, locomotion, static, rotation, spring and landing; skills that are required for other sports in the future.

Class duration = 60 minutes
Tuition = $78 per month



School-Age Stars Program


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Recreational gymnastics is for boys and girls ages 6 and up. Children participate in a one hour class each week that is designed to challenge students of all ages and abilities.

Progressive lesson plans break down new skills into individual techniques and stations to make learning easy and fun. This is a traditional gymnastic program taught by USAG certified coaches, that teaches children the fundamentals of artistic gymnastics. Children in this program follow the skill progressions laid out by the USA Gymnastics program. As the child progresses to more advanced levels, they may be moved to longer classes.

The Registration Fee is $25 for individuals or $50 per family.


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FUTURE STARS BLUE

Ages 6 - 8


Future stars is a program that will develop your child's basic gymnastics skills. Learning safety, fundamentals and strength that will carry into the next level. To move to the next level, your child must show mastery of a backbend on the floor, pullover on the bars, strong handstand, and cartwheel. Future Stars will move onto Super Stars, a pre-team, with an option of doing one or two days per week for a 2 hour class.

Class duration = 60 minutes
Tuition = $78 per month



FUTURE STARS RED

Ages 6 - 8


Red is a continuation program that will develop your child’s mastery of gymnastics, confidence and strength. This program will provide your child the opportunity to develop new skills on all four events. Continue to have a detailed focus on flexibility and skill confidence to move up to Super Stars. Your child must show a mastery of a back walkover on the floor, pull over and back hip circle on the bars, and the foundation of vault. Future Stars will move onto Super Stars, a pre-team, with an option of doing one or two days per week for a 2 hour class.

Class duration = 90 minutes
Tuition = $115 per month



RISING STARS BLUE

Age 9+


This program will help develop confidence in their physical abilities while developing fundamentals to continue progressing in the program. The skills required to master in this program are pull over and cast on bars, back hip circle, backbend kickover and basics on floor.

Class duration = 60 minutes
Tuition = $78 per month




RISING STARS RED

Age 9+


Athletes will develop and master skills on all four events. With guidance from a USAG certified gymnastics coach athletes will continue to develop fundamentals that enhance their skills on each event. With continued focus on discipline, strength and flexibility athletes will progress towards the next level by showing mastery of the following skills: pullover cast back hip circle, back walkover on floor, and the foundations of vault.

Class duration = 90 minutes
Tuition = $115 per month



SUPER STARS


This pre team class will give athletes the fundamentals needed to be prepared for the junior Olympic program taught by a USAG certified instructor. Athletes will work through key conditioning components that will excel them into the next phase of their gymnastics. Athletes will work on developing new skills that become consistent, discipline in the sport and a master of intermediate skills on all four events.

Class duration = 120 minutes



POWER STARS


This pre team class will be a building block to their rising stars red class. Athletes will work through conditioning, flexibility and consistency on all four events. Athletes follow detailed lesson plans that will map out strength and pair skills to match each week. Mastering skills on all four events will help propel athletes into the next phase of their gymnastics preparing them for the Junior Olympic team or Xcel program.

Class duration = 120 minutes








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McKeon is an Acrobatic Arts Certified Studio


ACRO ARTS


Our Acro Arts program is not only fun, but it helps students to advance skills in flexibility, strength, and coordination. Self-confidence is achieved while improving skills and mastering new goals and tricks.

Class duration = 45 minutes to 1 hour



Acrobatic Arts

CHEER TUMBLING


We are now offering tumbling for cheer! This drill/ skill improving one hour class is perfect for those looking to enhance skills as well as excel in new tricks! Get ready for ariels, handsprings, tucks, baranis, twists and more!

Class duration = 60 minutes



FLIP N’ FUN!


Get ready for an hour and a half of open gym/free play every week beginning October 14th! Learn more about Flip N' Fun here.

Free play duration = 90 minutes